Webinar on mental stress
Learn how to recognize mental load and develop strategies for fair task distribution. Online workshop for more balance in everyday life.
Mental load describes the invisible psychological burden that arises from constantly organizing everyday tasks. Women are often affected, feeling responsible for many small but constant responsibilities. This mental strain can lead to long-term overwhelm.
In the webinar, awareness of this burden is heightened. Participants jointly develop strategies to distribute tasks more fairly in family, relationships, and work. The focus is on clear communication and practical approaches to sustainably relieve one's own situation.
Events are automatically synchronized daily. Last updated: 11/14/26. Information may be subject to errors.
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